“5 Easy Muscle Up Hacks”
a
0:46 Banded MU’s – 1-5 reps
1:08 Jumping MU’s – 1-5 repss
1:50 Transition SBD’s – 1-5 reps
2:13 SBD’S – 1-5 reps
2:32 Transition Ring MU’s – 1-5 reps
3:05 False Grip Rows – 1-5 reps ”
“5 Easy Muscle Up Hacks”
a
0:46 Banded MU’s – 1-5 reps
1:08 Jumping MU’s – 1-5 repss
1:50 Transition SBD’s – 1-5 reps
2:13 SBD’S – 1-5 reps
2:32 Transition Ring MU’s – 1-5 reps
3:05 False Grip Rows – 1-5 reps ”