10 Min Full Body Abnormal HIIT Workout – Burn Fat Fast No Equipment Needed

10 Min Full Body Abnormal HIIT Workout - Burn Fat Fast No Equipment Needed 1

“10 Min Full Body Abnormal HIIT Workout – Burn Fat Fast No Equipment Needed”



“1. Burpee Hurdles (x2)
2. Sprinter Ups (x2)
3. Knee to Tuck Jumps (x2)
4. Ski Jumps (x2)
5. Single Leg Hip Thrusts (x2)
6. Blast off Push Ups (x2)
7. Snow Angels (x2)
8. Lateral Shuffle (x2)
9. Fast Feet In&Out (x2)”

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