“10 Min Full Body Abnormal HIIT Workout – Burn Fat Fast No Equipment Needed”
2. Sprinter Ups (x2)
3. Knee to Tuck Jumps (x2)
4. Ski Jumps (x2)
5. Single Leg Hip Thrusts (x2)
6. Blast off Push Ups (x2)
7. Snow Angels (x2)
8. Lateral Shuffle (x2)
9. Fast Feet In&Out (x2)”